| February 2023 |
| Wed 22nd: |
251 *
|
21%
|
fat: 3.58g |
| |
protein: 6.28g |
| |
carbs: 52.91g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
251 *
|
21%
|
fat: 3.58g |
| |
protein: 6.28g |
| |
carbs: 52.91g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
194 *
|
16%
|
fat: 3.30g |
| |
protein: 4.68g |
| |
carbs: 35.61g |
|
-
|
-
|
| Sun 29th: |
1276 *
|
106%
|
fat: 42.82g |
| |
protein: 66.84g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sat 28th: |
1176 *
|
98%
|
fat: 37.38g |
| |
protein: 59.10g |
| |
carbs: 151.39g |
|
-
|
-
|
| Fri 27th: |
1360 *
|
113%
|
fat: 41.00g |
| |
protein: 64.32g |
| |
carbs: 178.65g |
|
-
|
-
|
| Tue 17th: |
299 *
|
25%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
1336 *
|
111%
|
fat: 42.11g |
| |
protein: 51.25g |
| |
carbs: 188.29g |
|
-
|
-
|
| Mon 18th: |
996 *
|
83%
|
fat: 26.10g |
| |
protein: 42.80g |
| |
carbs: 142.46g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
1185 *
|
99%
|
fat: 40.82g |
| |
protein: 35.24g |
| |
carbs: 174.69g |
|
-
|
-
|
| Sat 12th: |
1469 *
|
122%
|
fat: 70.92g |
| |
protein: 86.71g |
| |
carbs: 122.86g |
|
-
|
-
|
| Thu 10th: |
1362 *
|
114%
|
fat: 54.43g |
| |
protein: 53.19g |
| |
carbs: 165.09g |
|
-
|
-
|
| Wed 9th: |
1040 *
|
87%
|
fat: 17.12g |
| |
protein: 52.10g |
| |
carbs: 168.19g |
|
-
|
-
|
| Tue 8th: |
1517 *
|
126%
|
fat: 64.56g |
| |
protein: 56.66g |
| |
carbs: 175.51g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
626 *
|
52%
|
fat: 13.14g |
| |
protein: 28.74g |
| |
carbs: 100.26g |
|
-
|
-
|
| Sun 16th: |
467 *
|
39%
|
fat: 26.23g |
| |
protein: 24.01g |
| |
carbs: 30.38g |
|
-
|
-
|
| Mon 10th: |
235 *
|
20%
|
fat: 4.79g |
| |
protein: 6.30g |
| |
carbs: 38.43g |
|
-
|
-
|
| Sun 9th: |
1460 *
|
122%
|
fat: 54.63g |
| |
protein: 69.79g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sun 2nd: |
251 *
|
21%
|
fat: 3.58g |
| |
protein: 6.28g |
| |
carbs: 52.91g |
|
-
|
-
|
| November 2021 |
| Sun 14th: |
617 *
|
51%
|
fat: 23.23g |
| |
protein: 28.76g |
| |
carbs: 78.88g |
|
-
|
-
|
