| July 2013 |
| Mon 15th: |
1273
|
106%
|
fat: 67.20g |
| |
protein: 108.89g |
| |
carbs: 58.00g |
|
1919*
|
 646
|
| Sun 7th: |
1207 *
|
101%
|
fat: 42.39g |
| |
protein: 42.43g |
| |
carbs: 164.18g |
|
-
|
-
|
| Sat 6th: |
780
|
65%
|
fat: 27.02g |
| |
protein: 43.70g |
| |
carbs: 94.17g |
|
1934*
|
1154
|
| Fri 5th: |
930 *
|
78%
|
fat: 56.08g |
| |
protein: 57.33g |
| |
carbs: 48.00g |
|
1934*
|
1004
|
| June 2013 |
| Sat 29th: |
1170 *
|
98%
|
fat: 31.00g |
| |
protein: 45.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Fri 28th: |
1814 *
|
151%
|
fat: 64.47g |
| |
protein: 108.72g |
| |
carbs: 216.11g |
|
2144*
|
330
|
| Thu 27th: |
917
|
76%
|
fat: 25.67g |
| |
protein: 62.64g |
| |
carbs: 112.41g |
|
1929*
|
1012
|
| Wed 26th: |
2057 *
|
171%
|
fat: 67.79g |
| |
protein: 102.78g |
| |
carbs: 220.16g |
|
1979*
|
 78
|
| Tue 25th: |
1402
|
117%
|
fat: 41.94g |
| |
protein: 102.04g |
| |
carbs: 161.46g |
|
2412
|
1010
|
| Mon 24th: |
990
|
82%
|
fat: 36.52g |
| |
protein: 38.75g |
| |
carbs: 147.34g |
|
2074
|
1084
|
