| July 2020 |
| Wed 22nd: |
489 *
|
29%
|
fat: 10.52g |
| |
protein: 62.59g |
| |
carbs: 40.44g |
|
-
|
-
|
| Mon 20th: |
233 *
|
14%
|
fat: 17.14g |
| |
protein: 6.86g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sun 19th: |
1349 *
|
79%
|
fat: 56.41g |
| |
protein: 132.95g |
| |
carbs: 83.88g |
|
-
|
-
|
| Sat 18th: |
180 *
|
11%
|
fat: 13.58g |
| |
protein: 5.93g |
| |
carbs: 12.24g |
|
-
|
-
|
| Sun 12th: |
804 *
|
47%
|
fat: 31.81g |
| |
protein: 78.89g |
| |
carbs: 55.26g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
951 *
|
68%
|
fat: 52.50g |
| |
protein: 63.75g |
| |
carbs: 60.21g |
|
-
|
-
|
| Thu 25th: |
115 *
|
8%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Tue 23rd: |
35 *
|
2%
|
fat: 1.12g |
| |
protein: 2.56g |
| |
carbs: 3.60g |
|
-
|
-
|
| Fri 19th: |
1724 *
|
123%
|
fat: 86.05g |
| |
protein: 101.75g |
| |
carbs: 141.12g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
375 *
|
27%
|
fat: 9.18g |
| |
protein: 24.77g |
| |
carbs: 49.41g |
|
-
|
-
|
| Wed 13th: |
856 *
|
61%
|
fat: 35.58g |
| |
protein: 48.15g |
| |
carbs: 84.41g |
|
-
|
-
|
| Tue 12th: |
609 *
|
44%
|
fat: 16.96g |
| |
protein: 54.48g |
| |
carbs: 61.12g |
|
-
|
-
|
| Mon 11th: |
907 *
|
65%
|
fat: 33.07g |
| |
protein: 25.26g |
| |
carbs: 131.65g |
|
-
|
-
|
| Sun 10th: |
188 *
|
13%
|
fat: 4.00g |
| |
protein: 23.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 9th: |
1714 *
|
122%
|
fat: 52.53g |
| |
protein: 82.90g |
| |
carbs: 236.76g |
|
-
|
-
|
| Fri 8th: |
1055 *
|
75%
|
fat: 38.59g |
| |
protein: 49.55g |
| |
carbs: 133.54g |
|
-
|
-
|
| Thu 7th: |
879 *
|
63%
|
fat: 9.53g |
| |
protein: 13.05g |
| |
carbs: 192.94g |
|
-
|
-
|
| Wed 6th: |
148 *
|
11%
|
fat: 1.60g |
| |
protein: 3.40g |
| |
carbs: 45.80g |
|
-
|
-
|
| Tue 5th: |
222 *
|
16%
|
fat: 0.00g |
| |
protein: 0.02g |
| |
carbs: 220.76g |
|
-
|
-
|
| Mon 4th: |
584 *
|
42%
|
fat: 2.27g |
| |
protein: 17.37g |
| |
carbs: 123.99g |
|
-
|
-
|
