| October 2017 |
| Thu 12th: |
422 *
|
28%
|
fat: 9.46g |
| |
protein: 22.20g |
| |
carbs: 64.83g |
|
-
|
-
|
| Tue 10th: |
469 *
|
31%
|
fat: 10.50g |
| |
protein: 20.76g |
| |
carbs: 73.20g |
|
-
|
-
|
| Mon 9th: |
521 *
|
35%
|
fat: 13.34g |
| |
protein: 44.83g |
| |
carbs: 59.71g |
|
-
|
-
|
| Fri 6th: |
600 *
|
40%
|
fat: 14.43g |
| |
protein: 39.17g |
| |
carbs: 76.34g |
|
1406*
|
 806
|
| August 2013 |
| Sat 24th: |
237 *
|
16%
|
fat: 8.37g |
| |
protein: 9.17g |
| |
carbs: 32.52g |
|
-
|
-
|
| Fri 23rd: |
884 *
|
59%
|
fat: 27.27g |
| |
protein: 40.65g |
| |
carbs: 123.25g |
|
-
|
-
|
| Wed 21st: |
842 *
|
56%
|
fat: 22.09g |
| |
protein: 61.73g |
| |
carbs: 96.75g |
|
1617*
|
775
|
| July 2013 |
| Mon 15th: |
342
|
23%
|
fat: 5.87g |
| |
protein: 31.32g |
| |
carbs: 35.26g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
279 *
|
19%
|
fat: 12.18g |
| |
protein: 13.00g |
| |
carbs: 28.91g |
|
-
|
-
|
| Mon 24th: |
1008 *
|
67%
|
fat: 23.96g |
| |
protein: 86.59g |
| |
carbs: 94.00g |
|
-
|
-
|
