maia77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Sat 25th: 229 * 15%
fat: 0.80g
|
protein: 2.70g
|
carbs: 57.96g
- -
January 2023
Tue 3rd: 1392 * 93%
fat: 79.82g
|
protein: 56.51g
|
carbs: 91.28g
- -
November 2019
Mon 11th: 493 * 33%
fat: 28.32g
|
protein: 22.90g
|
carbs: 30.25g
- -
Sun 10th: 1399 * 93%
fat: 43.50g
|
protein: 65.87g
|
carbs: 178.86g
- -
Thu 7th: 1450 * 97%
fat: 42.82g
|
protein: 45.81g
|
carbs: 222.70g
- -
August 2017
Thu 31st: 1205 * 80%
fat: 46.84g
|
protein: 25.17g
|
carbs: 176.31g
- -
July 2017
Fri 21st: 291 * 19%
fat: 18.82g
|
protein: 26.71g
|
carbs: 5.14g
- -
Sat 8th: 1544 * 103%
fat: 69.25g
|
protein: 18.47g
|
carbs: 143.21g
- -
June 2017
Fri 23rd: 1694 * 113%
fat: 104.71g
|
protein: 40.07g
|
carbs: 155.65g
- -
Thu 8th: 1462 * 97%
fat: 62.87g
|
protein: 29.81g
|
carbs: 199.37g
- -
Wed 7th: 593 * 40%
fat: 28.50g
|
protein: 47.58g
|
carbs: 35.41g
- -
May 2017
Tue 23rd: 1041 * 69%
fat: 71.78g
|
protein: 40.47g
|
carbs: 61.21g
- -
Mon 22nd: 998 * 67%
fat: 51.36g
|
protein: 61.62g
|
carbs: 69.44g
- -
Sun 21st: 1332 * 89%
fat: 52.87g
|
protein: 29.74g
|
carbs: 200.24g
- -
Sat 20th: 1448 * 97%
fat: 46.72g
|
protein: 70.46g
|
carbs: 97.78g
- -
Mon 8th: 1385 * 92%
fat: 75.73g
|
protein: 78.61g
|
carbs: 99.18g
- -
Sun 7th: 1199 * 80%
fat: 57.90g
|
protein: 69.55g
|
carbs: 98.38g
- -
Sat 6th: 1558 * 104%
fat: 48.27g
|
protein: 43.97g
|
carbs: 103.01g
- -
Fri 5th: 1564 * 104%
fat: 53.08g
|
protein: 76.14g
|
carbs: 186.66g
- -
Thu 4th: 1468 * 98%
fat: 57.21g
|
protein: 39.64g
|
carbs: 215.49g
- -

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