Perlitasweeta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 2nd: 91 * 5%
fat: 0.46g
|
protein: 1.85g
|
carbs: 22.95g
- -
June 2013
Wed 26th: 606 * 32%
fat: 36.74g
|
protein: 21.04g
|
carbs: 58.46g
- -
Tue 25th: 903 * 48%
fat: 48.51g
|
protein: 53.22g
|
carbs: 76.80g
- -
Mon 24th: 708 * 37%
fat: 32.97g
|
protein: 16.06g
|
carbs: 70.49g
2004*  1296
Sun 23rd: 482 * 25%
fat: 15.53g
|
protein: 40.86g
|
carbs: 50.74g
2554*  2072
Sat 22nd: 253 * 13%
fat: 9.37g
|
protein: 26.81g
|
carbs: 22.15g
- -

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