| July 2013 |
| Fri 5th: |
602 *
|
38%
|
fat: 24.72g |
| |
protein: 33.49g |
| |
carbs: 63.96g |
|
1876*
|
 1274
|
| Thu 4th: |
885 *
|
55%
|
fat: 44.00g |
| |
protein: 49.00g |
| |
carbs: 120.00g |
|
2114*
|
1229
|
| Wed 3rd: |
1488 *
|
93%
|
fat: 40.76g |
| |
protein: 51.27g |
| |
carbs: 232.00g |
|
2432*
|
944
|
| Tue 2nd: |
1591 *
|
99%
|
fat: 41.95g |
| |
protein: 61.26g |
| |
carbs: 253.34g |
|
2560*
|
969
|
| Mon 1st: |
1645 *
|
103%
|
fat: 48.72g |
| |
protein: 36.69g |
| |
carbs: 224.15g |
|
2492*
|
847
|
| June 2013 |
| Sun 30th: |
855 *
|
53%
|
fat: 17.00g |
| |
protein: 39.00g |
| |
carbs: 146.00g |
|
2833
|
1978
|
| Sat 29th: |
1143 *
|
71%
|
fat: 63.89g |
| |
protein: 71.26g |
| |
carbs: 69.31g |
|
2881*
|
1738
|
| Fri 28th: |
1474 *
|
92%
|
fat: 49.74g |
| |
protein: 80.74g |
| |
carbs: 177.22g |
|
2746
|
1272
|
| Thu 27th: |
1137 *
|
71%
|
fat: 32.77g |
| |
protein: 93.16g |
| |
carbs: 123.60g |
|
2611*
|
1474
|
| Wed 26th: |
1346 *
|
84%
|
fat: 38.91g |
| |
protein: 106.51g |
| |
carbs: 152.09g |
|
2615*
|
1269
|
| Tue 25th: |
1530 *
|
96%
|
fat: 30.43g |
| |
protein: 57.68g |
| |
carbs: 265.95g |
|
3167*
|
1637
|
| Mon 24th: |
1571 *
|
98%
|
fat: 50.21g |
| |
protein: 57.75g |
| |
carbs: 229.00g |
|
2522*
|
951
|
| Sun 23rd: |
1595 *
|
100%
|
fat: 44.50g |
| |
protein: 66.00g |
| |
carbs: 234.00g |
|
2850*
|
1255
|
| Sat 22nd: |
1619 *
|
101%
|
fat: 76.34g |
| |
protein: 47.13g |
| |
carbs: 194.17g |
|
3573*
|
1954
|
| Fri 21st: |
1482
|
93%
|
fat: 45.31g |
| |
protein: 72.05g |
| |
carbs: 199.42g |
|
4058
|
2576
|
