| October 2023 |
| Tue 24th: |
1420 *
|
55%
|
fat: 79.00g |
| |
protein: 60.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 23rd: |
2060 *
|
79%
|
fat: 102.00g |
| |
protein: 115.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sun 22nd: |
1928 *
|
74%
|
fat: 61.74g |
| |
protein: 74.05g |
| |
carbs: 262.92g |
|
-
|
-
|
| Sat 21st: |
1966 *
|
76%
|
fat: 81.52g |
| |
protein: 76.69g |
| |
carbs: 240.08g |
|
-
|
-
|
| Fri 20th: |
1460 *
|
56%
|
fat: 72.14g |
| |
protein: 60.53g |
| |
carbs: 151.22g |
|
2468*
|
 1008
|
| Thu 19th: |
1945 *
|
75%
|
fat: 96.00g |
| |
protein: 108.00g |
| |
carbs: 166.00g |
|
2417*
|
472
|
| Wed 18th: |
2915 *
|
112%
|
fat: 97.99g |
| |
protein: 120.31g |
| |
carbs: 370.26g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
858 *
|
33%
|
fat: 51.12g |
| |
protein: 47.03g |
| |
carbs: 46.77g |
|
-
|
-
|
| Thu 25th: |
1748 *
|
67%
|
fat: 72.70g |
| |
protein: 95.52g |
| |
carbs: 174.21g |
|
-
|
-
|
| Wed 24th: |
2803 *
|
108%
|
fat: 120.20g |
| |
protein: 116.24g |
| |
carbs: 303.22g |
|
-
|
-
|
| Tue 23rd: |
2310 *
|
89%
|
fat: 88.20g |
| |
protein: 124.01g |
| |
carbs: 265.85g |
|
-
|
-
|
| Mon 22nd: |
2281 *
|
88%
|
fat: 75.39g |
| |
protein: 77.45g |
| |
carbs: 326.83g |
|
1810*
|
 471
|
| April 2015 |
| Thu 2nd: |
1458 *
|
56%
|
fat: 61.76g |
| |
protein: 59.05g |
| |
carbs: 140.50g |
|
-
|
-
|
| December 2014 |
| Tue 16th: |
1890 *
|
73%
|
fat: 81.00g |
| |
protein: 67.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Mon 15th: |
1859 *
|
72%
|
fat: 67.32g |
| |
protein: 82.89g |
| |
carbs: 226.09g |
|
-
|
-
|
| April 2014 |
| Fri 18th: |
690 *
|
27%
|
fat: 25.00g |
| |
protein: 37.00g |
| |
carbs: 91.00g |
|
2172*
|
1482
|
| August 2013 |
| Thu 8th: |
99 *
|
4%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 6th: |
1036 *
|
40%
|
fat: 28.88g |
| |
protein: 70.75g |
| |
carbs: 125.61g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
104 *
|
4%
|
fat: 2.48g |
| |
protein: 5.12g |
| |
carbs: 15.22g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2554 *
|
98%
|
fat: 109.96g |
| |
protein: 85.81g |
| |
carbs: 299.83g |
|
-
|
-
|
