| April 2014 |
| Thu 10th: |
456 *
|
30%
|
fat: 16.00g |
| |
protein: 20.08g |
| |
carbs: 65.47g |
|
-
|
-
|
| Wed 9th: |
1182 *
|
79%
|
fat: 7.72g |
| |
protein: 56.50g |
| |
carbs: 132.61g |
|
2335*
|
 1153
|
| Tue 8th: |
870 *
|
58%
|
fat: 12.85g |
| |
protein: 56.43g |
| |
carbs: 165.12g |
|
-
|
-
|
| Mon 7th: |
842 *
|
56%
|
fat: 13.80g |
| |
protein: 50.96g |
| |
carbs: 160.48g |
|
2100*
|
1258
|
| Sun 6th: |
2163 *
|
144%
|
fat: 72.48g |
| |
protein: 108.63g |
| |
carbs: 330.57g |
|
-
|
-
|
| Sat 5th: |
1613 *
|
108%
|
fat: 5.46g |
| |
protein: 37.24g |
| |
carbs: 76.01g |
|
-
|
-
|
| Fri 4th: |
710 *
|
47%
|
fat: 12.57g |
| |
protein: 61.11g |
| |
carbs: 103.60g |
|
-
|
-
|
| Thu 3rd: |
190 *
|
13%
|
fat: 2.50g |
| |
protein: 5.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
-
|
-
|
|
2309*
|
-
|
| Sun 30th: |
584 *
|
28%
|
fat: 6.05g |
| |
protein: 49.34g |
| |
carbs: 107.50g |
|
-
|
-
|
| Fri 28th: |
486 *
|
23%
|
fat: 10.82g |
| |
protein: 31.95g |
| |
carbs: 75.03g |
|
-
|
-
|
| Thu 27th: |
735 *
|
35%
|
fat: 8.35g |
| |
protein: 52.17g |
| |
carbs: 126.32g |
|
-
|
-
|
| Wed 26th: |
611 *
|
29%
|
fat: 13.09g |
| |
protein: 33.78g |
| |
carbs: 100.93g |
|
-
|
-
|
| Tue 25th: |
536 *
|
26%
|
fat: 7.68g |
| |
protein: 41.76g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 24th: |
719 *
|
34%
|
fat: 15.81g |
| |
protein: 46.67g |
| |
carbs: 114.73g |
|
-
|
-
|
| Sat 22nd: |
292 *
|
14%
|
fat: 5.25g |
| |
protein: 37.07g |
| |
carbs: 29.74g |
|
-
|
-
|
| Fri 21st: |
468 *
|
22%
|
fat: 7.81g |
| |
protein: 37.73g |
| |
carbs: 66.62g |
|
-
|
-
|
| Thu 20th: |
636 *
|
30%
|
fat: 13.55g |
| |
protein: 44.92g |
| |
carbs: 96.15g |
|
-
|
-
|
| Wed 19th: |
744 *
|
35%
|
fat: 5.43g |
| |
protein: 43.11g |
| |
carbs: 64.76g |
|
-
|
-
|
