| March 2020 |
| Tue 24th: |
521 *
|
31%
|
fat: 27.53g |
| |
protein: 44.78g |
| |
carbs: 24.06g |
|
-
|
-
|
| Thu 19th: |
74 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.40g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
580 *
|
34%
|
fat: 48.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| December 2017 |
| Sat 2nd: |
1225 *
|
72%
|
fat: 96.00g |
| |
protein: 77.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1004 *
|
59%
|
fat: 66.04g |
| |
protein: 91.15g |
| |
carbs: 3.30g |
|
-
|
-
|
| Tue 28th: |
1333 *
|
78%
|
fat: 99.44g |
| |
protein: 89.25g |
| |
carbs: 21.58g |
|
-
|
-
|
| Mon 27th: |
363 *
|
21%
|
fat: 21.50g |
| |
protein: 31.04g |
| |
carbs: 11.02g |
|
-
|
-
|
| Sun 26th: |
1297 *
|
76%
|
fat: 94.51g |
| |
protein: 62.56g |
| |
carbs: 43.52g |
|
-
|
-
|
| Sat 25th: |
754 *
|
44%
|
fat: 50.57g |
| |
protein: 61.53g |
| |
carbs: 10.12g |
|
-
|
-
|
| Mon 20th: |
1196 *
|
70%
|
fat: 96.08g |
| |
protein: 64.16g |
| |
carbs: 24.52g |
|
-
|
-
|
| Sun 19th: |
1083 *
|
64%
|
fat: 80.63g |
| |
protein: 71.24g |
| |
carbs: 19.82g |
|
-
|
-
|
| Sat 18th: |
1965 *
|
116%
|
fat: 139.32g |
| |
protein: 84.23g |
| |
carbs: 99.33g |
|
-
|
-
|
| Tue 14th: |
669 *
|
39%
|
fat: 38.54g |
| |
protein: 56.25g |
| |
carbs: 23.30g |
|
-
|
-
|
| Mon 13th: |
1242 *
|
73%
|
fat: 78.63g |
| |
protein: 97.66g |
| |
carbs: 43.08g |
|
-
|
-
|
| Sun 12th: |
727 *
|
43%
|
fat: 40.18g |
| |
protein: 61.95g |
| |
carbs: 33.35g |
|
-
|
-
|
| Fri 10th: |
665 *
|
39%
|
fat: 48.83g |
| |
protein: 41.51g |
| |
carbs: 12.70g |
|
-
|
-
|
| Thu 9th: |
715 *
|
42%
|
fat: 36.03g |
| |
protein: 84.73g |
| |
carbs: 8.24g |
|
-
|
-
|
| Wed 8th: |
657 *
|
39%
|
fat: 37.41g |
| |
protein: 37.13g |
| |
carbs: 47.51g |
|
-
|
-
|
| Tue 7th: |
979 *
|
58%
|
fat: 66.33g |
| |
protein: 63.37g |
| |
carbs: 40.15g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
198 *
|
12%
|
fat: 1.88g |
| |
protein: 8.50g |
| |
carbs: 36.50g |
|
-
|
-
|
