| July 2013 |
| Tue 2nd: |
1053 *
|
50%
|
fat: 32.00g |
| |
protein: 30.26g |
| |
carbs: 163.69g |
|
-
|
-
|
| Mon 1st: |
1449
|
69%
|
fat: 47.03g |
| |
protein: 70.62g |
| |
carbs: 184.00g |
|
2708*
|
 1259
|
| June 2013 |
| Sun 30th: |
-
|
-
|
|
2210*
|
-
|
| Sat 29th: |
-
|
-
|
|
2701*
|
-
|
| Fri 28th: |
2152 *
|
102%
|
fat: 62.91g |
| |
protein: 146.55g |
| |
carbs: 237.92g |
|
2664
|
512
|
| Thu 27th: |
1798 *
|
86%
|
fat: 50.47g |
| |
protein: 83.54g |
| |
carbs: 254.79g |
|
2749*
|
951
|
| Wed 26th: |
2193
|
104%
|
fat: 55.95g |
| |
protein: 120.85g |
| |
carbs: 305.12g |
|
2768*
|
575
|
| Tue 25th: |
2082
|
99%
|
fat: 75.93g |
| |
protein: 83.07g |
| |
carbs: 289.74g |
|
2627*
|
545
|
| Mon 24th: |
2143
|
102%
|
fat: 84.99g |
| |
protein: 112.05g |
| |
carbs: 230.95g |
|
2773*
|
630
|
| Sat 22nd: |
-
|
-
|
|
2055
|
-
|
| Fri 21st: |
2537 *
|
121%
|
fat: 89.21g |
| |
protein: 102.89g |
| |
carbs: 330.54g |
|
2665
|
128
|
| Thu 20th: |
2347 *
|
112%
|
fat: 106.00g |
| |
protein: 85.87g |
| |
carbs: 264.26g |
|
2480*
|
133
|
| Wed 19th: |
2030
|
97%
|
fat: 77.55g |
| |
protein: 70.80g |
| |
carbs: 272.57g |
|
2613
|
583
|
| Tue 18th: |
1930
|
92%
|
fat: 55.60g |
| |
protein: 90.12g |
| |
carbs: 279.75g |
|
2711*
|
781
|
| Mon 17th: |
2114
|
101%
|
fat: 68.07g |
| |
protein: 87.32g |
| |
carbs: 288.96g |
|
2759*
|
645
|
