| December 2013 |
| Tue 3rd: |
1036 *
|
74%
|
fat: 34.26g |
| |
protein: 34.46g |
| |
carbs: 145.11g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1181 *
|
84%
|
fat: 60.38g |
| |
protein: 47.19g |
| |
carbs: 115.86g |
|
-
|
-
|
| Mon 25th: |
1377 *
|
98%
|
fat: 42.97g |
| |
protein: 60.29g |
| |
carbs: 183.19g |
|
2125*
|
 748
|
| Mon 4th: |
1502
|
107%
|
fat: 34.18g |
| |
protein: 58.75g |
| |
carbs: 229.90g |
|
2621*
|
1119
|
| October 2013 |
| Mon 7th: |
1363
|
80%
|
fat: 61.06g |
| |
protein: 62.74g |
| |
carbs: 142.18g |
|
2699
|
1336
|
| Sun 6th: |
859
|
51%
|
fat: 19.46g |
| |
protein: 39.54g |
| |
carbs: 127.68g |
|
-
|
-
|
| Sat 5th: |
2274 *
|
134%
|
fat: 61.48g |
| |
protein: 91.75g |
| |
carbs: 228.37g |
|
-
|
-
|
| Fri 4th: |
1041
|
61%
|
fat: 46.80g |
| |
protein: 49.12g |
| |
carbs: 98.38g |
|
-
|
-
|
| Thu 3rd: |
1801
|
106%
|
fat: 63.68g |
| |
protein: 87.85g |
| |
carbs: 215.78g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
948
|
47%
|
fat: 38.67g |
| |
protein: 37.85g |
| |
carbs: 109.03g |
|
2573*
|
1625
|
| June 2013 |
| Tue 25th: |
983
|
49%
|
fat: 49.87g |
| |
protein: 71.44g |
| |
carbs: 59.30g |
|
-
|
-
|
| Mon 24th: |
1528
|
76%
|
fat: 54.66g |
| |
protein: 67.06g |
| |
carbs: 199.14g |
|
2718*
|
1190
|
| Sun 23rd: |
2693 *
|
135%
|
fat: 108.84g |
| |
protein: 64.18g |
| |
carbs: 310.62g |
|
-
|
-
|
| Sat 22nd: |
1356 *
|
68%
|
fat: 31.76g |
| |
protein: 52.91g |
| |
carbs: 215.56g |
|
-
|
-
|
| Fri 21st: |
1457
|
73%
|
fat: 40.60g |
| |
protein: 68.88g |
| |
carbs: 200.51g |
|
2628*
|
1171
|
| Thu 20th: |
1568
|
78%
|
fat: 78.07g |
| |
protein: 77.95g |
| |
carbs: 140.56g |
|
-
|
-
|
| Wed 19th: |
1474
|
74%
|
fat: 41.34g |
| |
protein: 92.54g |
| |
carbs: 181.02g |
|
2652
|
1178
|
| Tue 18th: |
1592
|
80%
|
fat: 66.07g |
| |
protein: 85.99g |
| |
carbs: 162.82g |
|
2295
|
703
|
| Mon 17th: |
1607
|
80%
|
fat: 45.86g |
| |
protein: 113.63g |
| |
carbs: 188.84g |
|
2601
|
994
|
