| February 2010 |
| Wed 24th: |
100 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2009 |
| Tue 18th: |
885 *
|
-
|
fat: 25.00g |
| |
protein: 37.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 17th: |
2580 *
|
-
|
fat: 75.00g |
| |
protein: 121.00g |
| |
carbs: 360.00g |
|
-
|
-
|
| Thu 13th: |
300 *
|
-
|
fat: 2.33g |
| |
protein: 9.10g |
| |
carbs: 62.07g |
|
-
|
-
|
| Wed 12th: |
1315 *
|
-
|
fat: 46.39g |
| |
protein: 67.29g |
| |
carbs: 159.95g |
|
-
|
-
|
| Tue 11th: |
1405 *
|
-
|
fat: 26.63g |
| |
protein: 78.20g |
| |
carbs: 216.52g |
|
-
|
-
|
| Mon 10th: |
992 *
|
-
|
fat: 27.67g |
| |
protein: 45.63g |
| |
carbs: 143.08g |
|
-
|
-
|
| Sat 8th: |
746 *
|
-
|
fat: 22.09g |
| |
protein: 58.08g |
| |
carbs: 74.18g |
|
-
|
-
|
| Fri 7th: |
1897 *
|
-
|
fat: 48.29g |
| |
protein: 98.28g |
| |
carbs: 263.19g |
|
-
|
-
|
| Thu 6th: |
1151 *
|
-
|
fat: 22.91g |
| |
protein: 43.85g |
| |
carbs: 195.87g |
|
-
|
-
|
| Wed 5th: |
1208 *
|
-
|
fat: 40.47g |
| |
protein: 63.18g |
| |
carbs: 158.20g |
|
-
|
-
|
| Tue 4th: |
1342 *
|
-
|
fat: 31.00g |
| |
protein: 80.73g |
| |
carbs: 193.65g |
|
-
|
-
|
| Mon 3rd: |
1055 *
|
-
|
fat: 33.50g |
| |
protein: 57.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sat 1st: |
989 *
|
-
|
fat: 33.90g |
| |
protein: 69.14g |
| |
carbs: 109.85g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
1423 *
|
-
|
fat: 45.86g |
| |
protein: 70.79g |
| |
carbs: 190.69g |
|
-
|
-
|
| Thu 30th: |
1240 *
|
-
|
fat: 43.00g |
| |
protein: 65.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 29th: |
664 *
|
-
|
fat: 31.09g |
| |
protein: 20.01g |
| |
carbs: 82.33g |
|
-
|
-
|
| Tue 28th: |
470 *
|
-
|
fat: 13.00g |
| |
protein: 52.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 27th: |
520 *
|
-
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 24th: |
485 *
|
-
|
fat: 12.83g |
| |
protein: 21.10g |
| |
carbs: 71.07g |
|
-
|
-
|
