| October 2015 |
| Wed 7th: |
472 *
|
36%
|
fat: 18.13g |
| |
protein: 6.26g |
| |
carbs: 70.21g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
850 *
|
65%
|
fat: 20.43g |
| |
protein: 26.14g |
| |
carbs: 136.09g |
|
-
|
-
|
| Mon 28th: |
682 *
|
52%
|
fat: 16.84g |
| |
protein: 55.48g |
| |
carbs: 74.81g |
|
-
|
-
|
| January 2015 |
| Fri 9th: |
258 *
|
20%
|
fat: 12.55g |
| |
protein: 4.30g |
| |
carbs: 32.17g |
|
-
|
-
|
| Thu 8th: |
359 *
|
28%
|
fat: 21.40g |
| |
protein: 5.00g |
| |
carbs: 35.76g |
|
-
|
-
|
| Wed 7th: |
1314 *
|
101%
|
fat: 38.05g |
| |
protein: 29.66g |
| |
carbs: 223.27g |
|
-
|
-
|
| Sat 3rd: |
702 *
|
54%
|
fat: 22.58g |
| |
protein: 24.08g |
| |
carbs: 100.19g |
|
-
|
-
|
| Thu 1st: |
557 *
|
43%
|
fat: 23.15g |
| |
protein: 9.88g |
| |
carbs: 83.01g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
582 *
|
45%
|
fat: 31.93g |
| |
protein: 12.60g |
| |
carbs: 66.42g |
|
-
|
-
|
| Mon 15th: |
1032 *
|
79%
|
fat: 46.02g |
| |
protein: 18.86g |
| |
carbs: 140.32g |
|
-
|
-
|
| Mon 8th: |
787 *
|
61%
|
fat: 20.15g |
| |
protein: 24.51g |
| |
carbs: 127.39g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
166 *
|
13%
|
fat: 6.60g |
| |
protein: 1.21g |
| |
carbs: 26.98g |
|
-
|
-
|
| Sat 25th: |
930 *
|
72%
|
fat: 44.49g |
| |
protein: 21.17g |
| |
carbs: 113.17g |
|
-
|
-
|
| Thu 23rd: |
278 *
|
21%
|
fat: 5.64g |
| |
protein: 8.78g |
| |
carbs: 46.73g |
|
-
|
-
|
| Mon 20th: |
1070 *
|
82%
|
fat: 35.03g |
| |
protein: 48.93g |
| |
carbs: 144.17g |
|
-
|
-
|
| Sun 19th: |
1031 *
|
79%
|
fat: 34.03g |
| |
protein: 40.47g |
| |
carbs: 135.53g |
|
-
|
-
|
| Thu 16th: |
593 *
|
46%
|
fat: 10.22g |
| |
protein: 25.07g |
| |
carbs: 106.80g |
|
-
|
-
|
| Wed 15th: |
1755 *
|
135%
|
fat: 53.40g |
| |
protein: 67.46g |
| |
carbs: 322.56g |
|
-
|
-
|
| Tue 14th: |
1246 *
|
96%
|
fat: 47.02g |
| |
protein: 50.68g |
| |
carbs: 146.48g |
|
-
|
-
|
| Mon 13th: |
935 *
|
72%
|
fat: 43.29g |
| |
protein: 28.33g |
| |
carbs: 105.18g |
|
-
|
-
|
