| October 2013 |
| Sun 20th: |
193 *
|
11%
|
fat: 7.83g |
| |
protein: 6.09g |
| |
carbs: 25.08g |
|
-
|
-
|
| July 2013 |
| Fri 5th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 3rd: |
740 *
|
41%
|
fat: 19.33g |
| |
protein: 59.78g |
| |
carbs: 57.89g |
|
-
|
-
|
| Tue 2nd: |
1081 *
|
60%
|
fat: 49.57g |
| |
protein: 56.70g |
| |
carbs: 105.75g |
|
-
|
-
|
| Mon 1st: |
1495 *
|
83%
|
fat: 56.40g |
| |
protein: 67.98g |
| |
carbs: 185.98g |
|
2395*
|
 900
|
| June 2013 |
| Sun 30th: |
1549 *
|
86%
|
fat: 47.48g |
| |
protein: 99.49g |
| |
carbs: 187.89g |
|
2880*
|
1331
|
| Sat 29th: |
1528 *
|
85%
|
fat: 50.00g |
| |
protein: 137.79g |
| |
carbs: 129.73g |
|
2708*
|
1180
|
| Fri 28th: |
1822 *
|
101%
|
fat: 49.11g |
| |
protein: 77.83g |
| |
carbs: 282.99g |
|
2562*
|
740
|
| Thu 27th: |
1741 *
|
97%
|
fat: 59.63g |
| |
protein: 96.20g |
| |
carbs: 173.76g |
|
2842*
|
1101
|
| Wed 26th: |
1737 *
|
96%
|
fat: 67.87g |
| |
protein: 57.99g |
| |
carbs: 240.51g |
|
2133*
|
396
|
| Tue 25th: |
1558 *
|
87%
|
fat: 48.39g |
| |
protein: 63.60g |
| |
carbs: 233.27g |
|
2103*
|
545
|
| Mon 24th: |
1542 *
|
86%
|
fat: 58.90g |
| |
protein: 62.74g |
| |
carbs: 134.10g |
|
-
|
-
|
| Sun 23rd: |
1473 *
|
82%
|
fat: 62.06g |
| |
protein: 88.58g |
| |
carbs: 118.76g |
|
2772*
|
1299
|
| Sat 22nd: |
1444 *
|
80%
|
fat: 50.24g |
| |
protein: 98.75g |
| |
carbs: 120.93g |
|
-
|
-
|
| Fri 21st: |
1787 *
|
99%
|
fat: 79.45g |
| |
protein: 71.71g |
| |
carbs: 184.58g |
|
2124*
|
337
|
| Thu 20th: |
1409 *
|
78%
|
fat: 76.64g |
| |
protein: 68.36g |
| |
carbs: 123.66g |
|
2183*
|
774
|
| Wed 19th: |
1265 *
|
70%
|
fat: 45.03g |
| |
protein: 77.27g |
| |
carbs: 144.07g |
|
2064*
|
799
|
| Tue 18th: |
1615 *
|
90%
|
fat: 47.20g |
| |
protein: 103.74g |
| |
carbs: 179.00g |
|
2079
|
464
|
| Mon 17th: |
1679 *
|
93%
|
fat: 101.45g |
| |
protein: 61.35g |
| |
carbs: 117.79g |
|
-
|
-
|
| Sun 16th: |
1800 *
|
100%
|
fat: 83.76g |
| |
protein: 95.60g |
| |
carbs: 163.04g |
|
1885*
|
85
|
