loose_max's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: - - 632* -
Sun 28th: - - 2981* -
Sat 27th: - - 2210* -
Fri 26th: 869 * 54%
fat: 38.21g
|
protein: 51.97g
|
carbs: 85.43g
2372*  1503
Thu 25th: 1569 * 98%
fat: 51.59g
|
protein: 56.69g
|
carbs: 194.16g
3140*  1571
Wed 24th: 603 * 38%
fat: 2.94g
|
protein: 29.53g
|
carbs: 111.63g
2788*  2185
Tue 23rd: 685 * 43%
fat: 34.39g
|
protein: 24.79g
|
carbs: 73.45g
3110*  2425
Mon 22nd: 1629 * 102%
fat: 55.14g
|
protein: 99.60g
|
carbs: 184.56g
2813*  1184
Sun 21st: 770 * 48%
fat: 24.70g
|
protein: 64.40g
|
carbs: 72.48g
2958*  2188
Sat 20th: - - 2856* -
Fri 19th: - - 3001* -
Thu 18th: - - 3278* -
Wed 17th: 1078 * 67%
fat: 37.29g
|
protein: 47.07g
|
carbs: 143.96g
2293*  1215
Tue 16th: - - 2622* -
Mon 15th: - - 2739* -
Sun 14th: - - 3003* -
Sat 13th: - - 2726* -
Fri 12th: - - 2664* -
Thu 11th: - - 3334* -
Wed 10th: - - 2966* -

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