| June 2013 |
| Sun 16th: |
321
|
32%
|
fat: 11.80g |
| |
protein: 49.18g |
| |
carbs: 1.44g |
|
2365
|
 2044
|
| Sat 15th: |
748
|
75%
|
fat: 50.20g |
| |
protein: 66.40g |
| |
carbs: 3.98g |
|
2932
|
2184
|
| Fri 14th: |
853
|
85%
|
fat: 57.36g |
| |
protein: 66.73g |
| |
carbs: 13.79g |
|
3035
|
2182
|
| Thu 13th: |
425
|
42%
|
fat: 17.73g |
| |
protein: 40.12g |
| |
carbs: 26.18g |
|
2952
|
2527
|
| Wed 12th: |
634
|
63%
|
fat: 23.71g |
| |
protein: 91.38g |
| |
carbs: 10.76g |
|
2976*
|
2342
|
| Tue 11th: |
660 *
|
66%
|
fat: 35.98g |
| |
protein: 61.64g |
| |
carbs: 20.87g |
|
3038
|
2378
|
| Mon 10th: |
971
|
97%
|
fat: 39.57g |
| |
protein: 78.83g |
| |
carbs: 80.26g |
|
2918
|
1947
|
