AndiLambert's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 457kcal (Fat: 7.66g, Protein: 26.94g, Carbs: 78.08g)
Monthly Total: Exercise: 0kcal   Food: 1828kcal (Fat: 30.62g, Protein: 107.76g, Carbs: 312.34g)

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Daily Average Calorie Info

35%
of RDI*
(457 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on AndiLambert's RDI of 1300 calories (20 Aug 21)
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