sunnykate's Diet Calendar - May 2024


Daily Average:   Exercise: 1464kcal   Food: 2226kcal (Fat: 71.13g, Protein: 39.01g, Carbs: 218.84g)
Monthly Total: Exercise: 32206kcal   Food: 46739kcal (Fat: 1493.64g, Protein: 819.25g, Carbs: 4595.61g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
Net 890
2
Net 566
3
Net 464
4
Net 1301
5
Net 834
6
Net 564
7
Net 504
8
Net 1806
9
Net 659
10
Net 920
11
Net 819
12
Net 2413
13
Net 542
14
Net 413
15
Net 626
16
Net 475
17
Net 705
18
Net 384
19
Net 479
20
Net 747
21
Net -128
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30 31    

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Daily Average Calorie Info

124%
of RDI*
(2226 calories)
124% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
* Based on sunnykate's RDI of 1800 calories (03 Dec 09)
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