| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.024g
10%
Trans Fat
0g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.009g
Cholesterol
85mg
28%
Sodium
487mg
21%
Total Carbohydrate
13.16g
5%
Dietary Fiber
2.9g
10%
Sugars
7.89g
Protein
22.51g
Vitamin D
-
Calcium
9mg
1%
Iron
0.15mg
1%
Potassium
92mg
2%
Vitamin A
5mcg
1%
Vitamin C
25.7mg
29%
Note:
A healthy version of sloppy joes using lean ground turkey.
Last updated: 14 Mar 14 12:45 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (34%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
218
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Fat
8.07g
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Carbs
13.16g
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Protein
22.51g
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| There are 218 calories in 1 serving of Turkey Sloppy Joes. |
| Calorie breakdown: 34% fat, 24% carbs, 42% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings sloppy joe sauce
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4 servings Perdue 93/7 Lean Ground Turkey
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1 medium onion
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1 medium green pepper
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