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Food database and calorie counter Source: Generic

Canned Turkey

Nutrition Facts
Serving Size 1 cup of drained
 
Amount Per Serving
Calories from Fat 83
Calories 220
 
% Daily Values*
Total Fat 9.26g 14%
  Saturated Fat 2.7g 14%
  Polyunsaturated Fat 2.362g  
  Monounsaturated Fat 3.051g  
Cholesterol 89mg 30%
Sodium 630mg 26%
Potassium 302mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.97g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
Fat, 9.26g (39%) Protein, 31.97g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9.26g
Carbs
0g
Protein
31.97g
There are 220 calories in 1 cup of drained Canned Turkey.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 28
100 g 163
1 can (5 oz) yields 204
1 cup drained 220

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Meat with Broth (Canned)
Crider Canned Turkey
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat and Skin (Fryer-Roasters)
  view more results

Contains these Ingredients:

135 g Turkey meat with broth (canned)
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Recently Eaten By:

Giants1955
on 05 June 2014
Merrywinkle
on 01 June 2014
Fitjewel
on 02 June 2014
LeeLee 562
on 23 May 2014

Recently Eaten With:

FatSecret members have recently eaten Canned Turkey with these foods:
Frozen Strawberries
Chocolate Milk
Hamburger or Hotdog Rolls
Orange Juice
Egg Omelet or Scrambled Egg with Cheese


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