| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.295g
Cholesterol
2mg
1%
Sodium
58mg
3%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.9g
3%
Sugars
1.57g
Protein
0.84g
Vitamin D
-
Calcium
24mg
2%
Iron
0.31mg
2%
Potassium
165mg
4%
Vitamin A
15mcg
2%
Vitamin C
5.1mg
6%
Note:
Take one large peeled cucumber and chop it into thin slices. Chop five medium sized radishes into thin slices. Add chopped scallion. Season with salt. Add one tbsp sour cream and stir well.
Last updated: 28 Mar 15 11:04 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
25
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Fat
1.17g
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Carbs
2.84g
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Protein
0.84g
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| There are 25 calories in 1 serving of Fresh Spring Salad. |
| Calorie breakdown: 42% fat, 45% carbs, 13% protein. |
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Ingredients in this Recipe:
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0.2 serving Salt
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1 tbsp Sour cream
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1 medium Scallions or Spring Onions
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5 medium Radishes
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1 large Cucumber (Peeled)
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