| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 100
Calories 375
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| % Daily Values* |
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Total Fat
11.12g
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17% |
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Saturated Fat
2.947g
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15% |
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Polyunsaturated Fat
1.495g
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Monounsaturated Fat
5.97g
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Cholesterol
7mg
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2% |
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Sodium
292mg
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12% |
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Potassium
728mg
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Total Carbohydrate
57.35g
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19% |
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Dietary Fiber
7g
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28% |
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Sugars
3.42g
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Protein
19.47g
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| Vitamin A
55% |
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Vitamin C
262% |
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| Calcium
26% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Spicy and healthy pasta dish.
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
375
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Fat
11.122g
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Carbs
57.353g
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Protein
19.474g
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| There are 375 calories in 1 serving of Penne Broccoli Chicken. |
| Calorie breakdown: 25% fat, 56% carbs, 19% protein. |
Related foods:
Ingredients in this Recipe:
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on 22 October 2012
