| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.314g
2%
Trans Fat
0.013g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.402g
Cholesterol
29mg
10%
Sodium
630mg
27%
Total Carbohydrate
11.56g
4%
Dietary Fiber
1.2g
4%
Sugars
2.91g
Protein
13.43g
Vitamin D
-
Calcium
37mg
3%
Iron
1.52mg
8%
Potassium
368mg
8%
Vitamin A
34mcg
4%
Vitamin C
12.4mg
14%
Note:
A Southwestern delight with a bit of crunch.
Last updated: 27 Nov 08 05:59 PM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (10%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
120
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Fat
1.28g
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Carbs
11.56g
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Protein
13.43g
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| There are 120 calories in 1 serving of Chicken Tortilla Soup. |
| Calorie breakdown: 10% fat, 41% carbs, 48% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps chili powder
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1 tbsp cumin
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3 breasts, bone and skin removed chicken breast
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1 can tomato soup
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2 tbsps Worcestershire sauce
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42 oz chicken broth
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4 limes yield lime juice
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0.2 cup cilantro
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1 tsp garlic
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1 cup chopped onion
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1 cup kernels corn
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1 jalapeno
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8 fl oz red wine
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20 oz tomatoes and green chilies
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