| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
1.117g
Monounsaturated Fat
5.117g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
16.33g
6%
Dietary Fiber
3.7g
13%
Sugars
8.38g
Protein
3.24g
Vitamin D
-
Calcium
50mg
4%
Iron
0.95mg
5%
Potassium
654mg
14%
Vitamin A
103mcg
11%
Vitamin C
33.8mg
38%
Note:
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Last updated: 26 Sep 10 07:33 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
135
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Fat
7.43g
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Carbs
16.33g
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Protein
3.24g
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| There are 135 calories in 1 serving of Roasted Tomato Basil Soup. |
| Calorie breakdown: 46% fat, 45% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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5 large whole tomatoes
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20 leaves basil
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2 tbsps olive oil
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2 cups chicken stock
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4 cloves garlic
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2 medium onions
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