| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.94g
5%
Trans Fat
0g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.185g
Cholesterol
33mg
11%
Sodium
190mg
8%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0.9g
3%
Sugars
1.9g
Protein
8.5g
Vitamin D
1mcg
7%
Calcium
22mg
2%
Iron
0.41mg
2%
Potassium
275mg
6%
Vitamin A
30mcg
3%
Vitamin C
13.5mg
15%
Note:
A wonderful tasty appetizer.
Last updated: 04 Jul 10 08:53 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (24%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
66
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Fat
1.87g
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Carbs
4.56g
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Protein
8.5g
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| There are 66 calories in 1 serving of Creamy Crab Stuffed Mushrooms. |
| Calorie breakdown: 24% fat, 26% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving parmesan cheese reduced fat
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1 tbsp nonfat cream cheese
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0.8 serving crab meat
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1 serving laughing cow
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1 tbsp sour cream
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2 tbsps celery
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12 medium mushrooms
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2 tbsps red bell pepper
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