| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
10.657g
53%
Trans Fat
-
Polyunsaturated Fat
1.88g
Monounsaturated Fat
8.191g
Cholesterol
63mg
21%
Sodium
103mg
4%
Total Carbohydrate
7.3g
3%
Dietary Fiber
1.3g
5%
Sugars
2.02g
Protein
16.29g
Vitamin D
-
Calcium
284mg
22%
Iron
0.96mg
5%
Potassium
212mg
5%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
Note:
Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast.
Last updated: 29 Sep 07 08:15 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (68%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
286
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Fat
21.84g
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Carbs
7.3g
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Protein
16.29g
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| There are 286 calories in 1 serving of Almond Ricotta Creme. |
| Calorie breakdown: 68% fat, 10% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup ricotta cheese
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0.1 cup sliced toasted almonds
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1 serving 1 packet Splenda
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1 g almond extract
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