| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.107g
6%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
0.947g
Cholesterol
9mg
3%
Sodium
1140mg
50%
Total Carbohydrate
117.21g
43%
Dietary Fiber
32.3g
115%
Sugars
6.14g
Protein
38.69g
Vitamin D
-
Calcium
230mg
18%
Iron
9.62mg
53%
Potassium
2558mg
54%
Vitamin A
12mcg
1%
Vitamin C
54.5mg
61%
Note:
Delicious and spicy chili without any meat.
Last updated: 28 Oct 08 07:44 PM
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32%
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of RDI*
(640 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
640
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Fat
3.96g
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Carbs
117.21g
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Protein
38.69g
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| There are 640 calories in 1 serving of Spicy Vegetarian Chili. |
| Calorie breakdown: 5% fat, 71% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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16 oz hot salsa
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2 cubes vegetable boullion
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1 can corn
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1/2 medium sweet onion
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1 large yellow bell pepper
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2 cups water
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32 oz black beans
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32 oz light red kidney beans
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32 oz vegetarian refried beans
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