| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.145g
1%
Trans Fat
0g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.456g
Cholesterol
2mg
1%
Sodium
748mg
33%
Total Carbohydrate
18.56g
7%
Dietary Fiber
0.8g
3%
Sugars
6.03g
Protein
4.94g
Vitamin D
-
Calcium
2mg
0%
Iron
0.25mg
1%
Potassium
233mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
made with yogurt
Last updated: 20 Oct 14 07:27 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
96
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Fat
0.87g
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Carbs
18.56g
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Protein
4.94g
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| There are 96 calories in 1 serving of sugar free pudding made with yogurt. |
| Calorie breakdown: 8% fat, 73% carbs, 19% protein. |
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Ingredients in this Recipe:
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1 serving Plain Nonfat Yogurt
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1 serving Sweet'N Low Sweet'n Low
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1/2 serving Torani Sugar Free Vanilla Syrup
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4 servings Albertsons Sugar Free Fat Free Chocolate Pudding Mix
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0.8 serving Pure Almond Milk - Unsweetened Original
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1 tbsp Cocoa Powder (Unsweetened)
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