| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
14.08g
18%
Saturated Fat
1.964g
10%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
9.941g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
5.68g
2%
Dietary Fiber
1g
4%
Sugars
0.79g
Protein
0.86g
Vitamin D
-
Calcium
21mg
2%
Iron
0.52mg
3%
Potassium
122mg
3%
Vitamin A
69mcg
8%
Vitamin C
6.9mg
8%
Note:
Great coating for beef, lamb or chicken for grilling or broiling.
Last updated: 05 Oct 08 05:23 PM
|
7%
|
of RDI*
(144 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (83%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
144
|
|
Fat
14.08g
|
|
Carbs
5.69g
|
|
Protein
0.86g
|
| There are 144 calories in 1 serving of Spicy Lime, Cilantro and Garlic Marinade. |
| Calorie breakdown: 83% fat, 15% carbs, 2% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 tbsp red pepper flakes
|
|
2 tbsps olive oil
|
|
0.2 cup lime juice
|
|
1/2 cup cilantro
|
|
4 cloves garlic
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
