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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 127
Calories 144
 
% Daily Values*
Total Fat 14.08g 22%
  Saturated Fat 1.964g 10%
  Polyunsaturated Fat 1.678g  
  Monounsaturated Fat 9.941g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 122mg  
Total Carbohydrate 5.68g 2%
  Dietary Fiber 1g 4%
  Sugars 0.79g  
Protein 0.86g  
 
Vitamin A 28% Vitamin C 12%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Great coating for beef, lamb or chicken for grilling or broiling.
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (83%)
 
Protein (2%)
Carbohydrates, 5.68g (15%) Fat, 14.08g (83%) Protein, 0.86g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
144
Fat
14.079g
Carbs
5.688g
Protein
0.862g
There are 144 calories in 1 serving of Spicy Lime, Cilantro and Garlic Marinade.
Calorie breakdown: 83% fat, 15% carbs, 2% protein.

Related foods:

Cilantro (Coriander)
Garlic
Garlic Powder
Limes
Lime Juice
Lime Juice (Unsweetened, Canned or Bottled)
Lemon-Lime Soda (with Caffeine)
Frozen Lime Ice
  view more results

Ingredients in this Recipe:

1 tbsp red pepper flakes
2 tbsps olive oil
0.2 cup lime juice
1/2 cup cilantro
4 cloves garlic
 
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Recently eaten by:

jmfed04
on 15 August 2012
KearneyiteNIBC
on 20 April 2012
savedelc
on 05 March 2012
bigyellowbus
on 02 January 2012

Recently eaten with:

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