| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
25.02g
32%
Saturated Fat
15.397g
77%
Trans Fat
-
Polyunsaturated Fat
1.021g
Monounsaturated Fat
7.24g
Cholesterol
82mg
27%
Sodium
698mg
30%
Total Carbohydrate
3.74g
1%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
12.44g
Vitamin D
0mcg
3%
Calcium
257mg
20%
Iron
0.93mg
5%
Potassium
265mg
6%
Vitamin A
254mcg
28%
Vitamin C
20.2mg
22%
Note:
A great low carb broccoli cheese soup that will definitely become a favorite.
Last updated: 29 Sep 08 06:33 PM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
287
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Fat
25.02g
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Carbs
3.74g
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Protein
12.44g
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| There are 287 calories in 1 serving of Low Carb Broccoli Cheese Soup. |
| Calorie breakdown: 78% fat, 5% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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2 cups shredded cheddar cheese
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1 package, small cream cheese
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1 cup fluid heavy cream
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2 cans chicken broth
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1 package chopped broccoli
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