Food database and calorie counter |
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Fresh & Ready Foods
Chicken Salad on Wheat
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Nutrition Facts
Serving Size |
1 sandwich (142 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
950mg
41%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Mar 24 11:08 AM
16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
320
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Fat
16g
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Carbs
29g
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Protein
18g
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There are 320 calories in 1 sandwich (142 g) of Fresh & Ready Foods Chicken Salad on Wheat. |
Calorie breakdown: 43% fat, 35% carbs, 22% protein. |
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