| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
3.374g
17%
Trans Fat
-
Polyunsaturated Fat
1.598g
Monounsaturated Fat
3.107g
Cholesterol
100mg
33%
Sodium
384mg
17%
Total Carbohydrate
8.32g
3%
Dietary Fiber
1.2g
4%
Sugars
1.63g
Protein
38.69g
Vitamin D
-
Calcium
186mg
14%
Iron
1.72mg
10%
Potassium
316mg
7%
Vitamin A
67mcg
7%
Vitamin C
3.2mg
4%
Note:
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Last updated: 23 Jun 11 08:10 PM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (30%)
Protein (58%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
277
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Fat
8.94g
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Carbs
8.32g
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Protein
38.69g
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| There are 277 calories in 1 serving of Bruschetta Chicken Bake. |
| Calorie breakdown: 30% fat, 12% carbs, 58% protein. |
Related Foods:
Ingredients in this Recipe:
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4 oz part skim mozzarella cheese, shredded
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1 tsp leaves dried basil
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2 cloves garlic
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1 can tomatoes, diced
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1/2 cup water
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1 1/2 lbs chicken breast, cut into pieces
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6 oz stuffing mix
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