harmonica

Start Weight:(10 Oct 09) 186.5 lb
Current Weight:(24 Oct 09) 184.5 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 3.0 lb a week

I am a mother of two beautiful children, 8 and 4, and a preschool teacher of 3 year olds! I feel like I have been on and off diets for my whole life. I have lost weight in the past only to gain it back and be here again. Basically, if I am not keeping track of my food I am bingeing. I love sweets and carbs and could eat a truckload of them and look for more.

My favorite diet is Weight Watchers, because you don't have to cut out any one food. I have tried Atkins before but couldn't stay on it. At my highest I weighed 225 (not pregnant). Two years ago I reached my goal weight of 155. It felt great! Slowly I began to make poor choices and slipped back into my old ways. The weight came back on and I feel like I could be 225 again very easily.

I really want to make a life change and stop this yo-yo of gaining and losing weight. I am trying to eat healthy snacks and cut out most sugar and desserts (besides my WW bars at night!) It is hard being a preschool teacher, we have snacks in class all the time and are always celebrating something. Right now I am just practicing saying 'No Thankyou'!

Thanks to all of you who are on this site and are sticking with it! You give me hope that it is possible!

FatSecret member since: 04 Sep 08

harmonica's Weight History



harmonica's latest member challenges

74
  100 Pushups Challenge
status: Completed
ended: 01 Dec 08
view progress
 
 


harmonica's buddies

patmick
last weighin: steady Steady
 
JBMom99
last weighin: gaining 1.2 lb a week Up
MooseLover
buddies only
   
harmonica has 3 buddies



harmonica's cookbook

cals: 277kcal | fat: 8.93g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
This chicken bake makes for an easy dinner.
view complete cookbook


harmonica's latest posts

Veggie burgers
I like the taste of Morningstar instead of Boca. Morningstar has different flavors like Italian and Mexican. My favorite is the one with black beans in it. I fry it up and crumble it on a salad with salsa and low fat sour cream. Yummy!
posted 12 Sep 2008, 19:59
harmonica has submitted 1 post

Other Related Links

Members

Weight Watchers


harmonica's journal

17 October 2009

Well, I had a bad day yesterday and ended up eating whatever I could get my hands on. Of course, the day before my weigh in. It is so hard to stay m ...
on diet Weight Watchers  gaining 1.0 lb a week

10 October 2009

I didn't cut back as much this week and gave into temptations more. I did exercise more than last week, though. It is hard to stay focused for the long ...
on diet Weight Watchers  

harmonica's Recent Food & Exercise

harmonica's Recent Activity

harmonica's own activity

recorded a weigh in.
recorded a weigh in.
recorded a weigh in.
recorded a weigh in.

harmonica's Buddies

No recent activity.

Weight Watchers Recent Activity

joysolm updated their food diary.
ktscarlet01 updated their food diary.
fufu_mjs updated their exercise diary.
Rocio C added snjgushue's Zucchini and Egg Bake recipe to their cook book.
Christyinthesky recorded a weigh in.
fat2fit updated their exercise diary.
twinmombaltimore recorded a weigh in.
sherrib replied to Band-On-The-Run's group post - Weight Maintenance.