| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
16.91g
22%
Saturated Fat
3.72g
19%
Trans Fat
1.5g
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
169mg
56%
Sodium
1200mg
52%
Total Carbohydrate
5.01g
2%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
30.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Chicken Salad
Last updated: 18 Jun 14 04:24 PM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (52%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
297
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Fat
16.91g
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Carbs
5.01g
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Protein
30.13g
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| There are 297 calories in 1 serving of Chicken Salad. |
| Calorie breakdown: 52% fat, 7% carbs, 41% protein. |
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Ingredients in this Recipe:
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4 servings Kroger Sugar Free Sweet Relish
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6 servings Rotisserie Seasoned Chicken
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4 tbsps Mayonnaise
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