| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.505g
3%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
46mg
15%
Sodium
220mg
10%
Total Carbohydrate
6.62g
2%
Dietary Fiber
1.1g
4%
Sugars
0.7g
Protein
24.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
22mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Note:
Ground turkey breast in muffins
Last updated: 13 Oct 14 04:42 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (12%)
Protein (69%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
144
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Fat
1.85g
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Carbs
6.62g
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Protein
24.15g
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| There are 144 calories in 1 serving of Turkey Meatloaf Muffins. |
| Calorie breakdown: 12% fat, 19% carbs, 69% protein. |
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Ingredients in this Recipe:
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4 servings McCormick Ground Cumin
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4 servings McCormick Dry Mustard
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18 servings Frank's Red Hot Sauce
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4 servings Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats
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6 servings Spice World Minced Garlic
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3 servings Kroger Chopped Onions
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20 servings Jennie-O Extra Lean Ground Turkey Breast
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6 servings Daily Chef 100% Liquid Egg Whites
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1 tsp ground Thyme (Dried)
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2 cups chopped Celery
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