| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
1.568g
8%
Trans Fat
-
Polyunsaturated Fat
3.746g
Monounsaturated Fat
3.151g
Cholesterol
93mg
31%
Sodium
54mg
2%
Total Carbohydrate
11.04g
4%
Dietary Fiber
3.1g
11%
Sugars
4.65g
Protein
5.25g
Vitamin D
-
Calcium
72mg
6%
Iron
1.22mg
7%
Potassium
349mg
7%
Vitamin A
42mcg
5%
Vitamin C
40.5mg
45%
Note:
Вкусное и легкое блюдо.
Last updated: 10 Apr 14 12:36 AM
|
7%
|
of RDI*
(141 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
141
|
|
Fat
9.2g
|
|
Carbs
11.04g
|
|
Protein
5.25g
|
| There are 141 calories in 1 serving of Капустный Шницель. |
| Calorie breakdown: 56% fat, 30% carbs, 14% protein. |
Ingredients in this Recipe:
|
1 clove чеснок
|
|
2 tbsps масло растительное
|
|
2 medium яйцо
|
|
20 g манная крупа
|
|
500 g белокочанная капуста
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
