| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
10.04g
13%
Saturated Fat
1.601g
8%
Trans Fat
0g
Polyunsaturated Fat
3.357g
Monounsaturated Fat
4.122g
Cholesterol
172mg
57%
Sodium
363mg
16%
Total Carbohydrate
7.48g
3%
Dietary Fiber
1.6g
6%
Sugars
1.91g
Protein
26.14g
Vitamin D
4mcg
21%
Calcium
83mg
6%
Iron
3.46mg
19%
Potassium
434mg
9%
Vitamin A
114mcg
13%
Vitamin C
4.3mg
5%
Note:
Just like your favorite restaurant appetizer.
Last updated: 20 Aug 07 07:18 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (40%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
226
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Fat
10.04g
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Carbs
7.49g
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Protein
26.15g
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| There are 226 calories in 1 serving of Lettuce Wrappers with Shrimp. |
| Calorie breakdown: 40% fat, 13% carbs, 47% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp rice vinegar
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1 tbsp peanut oil
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1/2 tbsp hoisin sauce
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1/2 cup chopped celery stalks
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1 tsp garlic
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1 tsp fresh ginger
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8 leaf large lettuce leaves
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0.2 cup slices waterchestnuts
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0.2 cup peanuts
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1 tbsp soy sauce
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1 lb large shrimp
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