Register or Sign In
Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 51
Calories 72
 
% Daily Values*
Total Fat 5.62g 9%
  Saturated Fat 0.792g 4%
  Polyunsaturated Fat 0.648g  
  Monounsaturated Fat 3.952g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 412mg  
Total Carbohydrate 4.76g 2%
  Dietary Fiber 1.3g 5%
  Sugars 1.53g  
Protein 2.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (65%)
 
Protein (11%)
Carbohydrates, 4.76g (24%) Fat, 5.62g (65%) Protein, 2.17g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
5.62g
Carbs
4.76g
Protein
2.17g
There are 72 calories in 1 serving of Grilled Portabella Mushrooms.
Calorie breakdown: 65% fat, 24% carbs, 11% protein.

Related foods:

Portabella Mushrooms (Grilled)
Portabella Mushrooms
Brown Mushrooms (Crimini Italian)
Enoki Mushrooms
Oyster Mushroom
Straw Mushrooms (Drained Solids, Canned)
White Mushrooms (Microwaved)
Mushrooms
White Mushrooms (Stir-Fried)
Mushrooms (Drained Solids, Canned)
  view more results

Ingredients in this Recipe:

1 dash pepper
1 tbsp steak seasoning
1 dash salt
2 tbsps extra virgin olive oil
5 pieces whole portabella mushroom caps
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
serving(s)
or Cancel
 

Recently eaten by:

Heather513
on 30 September 2012
ammjr71
on 25 May 2012
JasonP71
on 12 March 2012
laurenbritt
on 09 July 2011

Recently eaten with:

FatSecret members have recently eaten Grilled Portabella Mushrooms with:
Spinach Stuffed Chicken Breast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.