| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
12.75g
16%
Saturated Fat
7.581g
38%
Trans Fat
0g
Polyunsaturated Fat
0.768g
Monounsaturated Fat
3.07g
Cholesterol
67mg
22%
Sodium
320mg
14%
Total Carbohydrate
34.63g
13%
Dietary Fiber
1g
4%
Sugars
18.3g
Includes 7.2g Added Sugars
14%
Protein
3.98g
Vitamin D
0mcg
2%
Calcium
30mg
2%
Iron
0.08mg
0%
Potassium
45mg
1%
Vitamin A
122mcg
14%
Vitamin C
1.3mg
1%
Note:
Sweet baked treat for any time of the day.
Last updated: 31 Mar 23 09:22 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
272
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Fat
12.75g
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Carbs
34.63g
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Protein
3.98g
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| There are 272 calories in 1 serving of Lemon Flax Seed Muffins. |
| Calorie breakdown: 43% fat, 51% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Coarse Kosher Salt
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16 servings Baking Powder
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1.4 servings Light Nonfat Yogurt - Vanilla
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2 servings Large Eggs
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8.1 servings All-Purpose Flour
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0.8 cup Butter (Salted)
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1 tbsp Vanilla Extract
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2 tbsps Lemon Peel
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2 tbsps ground Flaxseed Seeds
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1/2 tsp Baking Soda
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1 cup Granulated Sugar
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