Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 taza (30 g) |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.500g
Monounsaturated Fat
12.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 25 Mar 19 11:10 PM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (93%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
22g
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Carbs
1g
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Protein
3g
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There are 214 calories in 1/4 taza (30 g) of Kirkland Signature Nuez Pecana. |
Calorie breakdown: 93% fat, 2% carbs, 6% protein. |
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