| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.739g
4%
Trans Fat
0.01g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.69g
Cholesterol
25mg
8%
Sodium
424mg
18%
Total Carbohydrate
25.14g
9%
Dietary Fiber
6.1g
22%
Sugars
0.88g
Protein
16.6g
Vitamin D
0mcg
1%
Calcium
68mg
5%
Iron
2.44mg
14%
Potassium
642mg
14%
Vitamin A
23mcg
3%
Vitamin C
25.4mg
28%
Note:
A pleasantly surprising artichoke pasta.
Last updated: 07 Jul 08 10:27 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (20%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
4.52g
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Carbs
25.14g
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Protein
16.6g
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| There are 194 calories in 1 serving of Chicken Artichoke Pasta. |
| Calorie breakdown: 20% fat, 48% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp leaves oregano
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1/2 tsp salt
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3 tsps olive oil
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0.3 cup chicken broth
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6 oz chicken breasts, cut into thin strips
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14 oz artichoke hearts, drained
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1/2 cup chopped broccoli florets
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2 cloves garlic, minced
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1/2 cup pieces or slices mushrooms
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1/2 cup cherry cherry tomatoes
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2 oz wheat ziti pasta
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0.1 cup flour (2 tsp)
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