| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
1.527g
8%
Trans Fat
-
Polyunsaturated Fat
1.211g
Monounsaturated Fat
7.838g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
13.34g
5%
Dietary Fiber
6.5g
23%
Sugars
1.18g
Protein
4.15g
Vitamin D
-
Calcium
53mg
4%
Iron
1.6mg
9%
Potassium
423mg
9%
Vitamin A
10mcg
1%
Vitamin C
12mg
13%
Note:
Includes: canned artichoke hearts in oil
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
10.92g
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Carbs
13.34g
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Protein
4.15g
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| There are 155 calories in 1 cup of Artichoke Salad in Oil. |
| Calorie breakdown: 58% fat, 32% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Artichokes:
Related Types of Salads:
See Also:
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