| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
4.965g
25%
Trans Fat
0.699g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
6.222g
Cholesterol
40mg
13%
Sodium
498mg
22%
Total Carbohydrate
29.02g
11%
Dietary Fiber
1.9g
7%
Sugars
11.13g
Protein
14.42g
Vitamin D
-
Calcium
61mg
5%
Iron
3.01mg
17%
Potassium
339mg
7%
Vitamin A
11mcg
1%
Vitamin C
4.3mg
5%
Note:
A really tasty and easy to prepare comfort meal.
Last updated: 03 Jul 08 07:31 PM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
296
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Fat
14.05g
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Carbs
29.02g
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Protein
14.42g
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| There are 296 calories in 1 serving of Sweet & Sour Sloppy Joes. |
| Calorie breakdown: 42% fat, 39% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 tsps or 1 packet mustard
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1 1/2 tbsps white vinegar
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1 medium onion
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0.8 cup ketchup
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8 hamburger buns
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7 1/2 tsps unpacked brown sugar
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1 lb ground beef
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