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Source: Generic

Sweet and Sour Pork

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 74

Calories 231

% Daily Values*

Total Fat 8.23g

13%

Saturated Fat 2.131g

11%

Polyunsaturated Fat 2.14g

Monounsaturated Fat 3.239g

Cholesterol 38mg

13%

Sodium 1209mg

50%

Potassium 396mg

Total Carbohydrate 24.81g

Dietary Fiber 1.6g

Sugars 14.8g

Protein 15.1g

Vitamin A 0%

Vitamin C 34%

Calcium 3%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

Beverages

Nutrition summary:

	There are 231 calories in 1 cup of Sweet and Sour Pork.
	Calorie break-down: 32% fat, 43% carbs, 25% protein.
	Calculated Weight Watchers® points: 5 points.
	Estimated Net Carbs (non-fiber carbs): 23.21g.

Common serving sizes:

Serving Size	Calories
1 nugget	18
1 cup	231

Related types of Pork:

	Pork
	Ground Pork
	Pork Roast
	Pork Chop
	Pork Spareribs
	Fresh Pork Sausage
	view more pork nutritional info

Contains these Ingredients:

	3 g Vegetable oil, NFS
	3 g Cornstarch
	44 g Pork loin (whole, lean only, cooked, roasted)
	65 g Pineapple (solids and liquids, heavy syrup pack, canned)
	2 g Passion-fruit juice (purple)
	2 g Ginger
	2 g Onions
	2 g Garlic
	9 g Waterchestnuts (solids and liquids, canned)
	9 g Sweet cucumber pickle
	7 g Pimento (canned)
	6 g Green peppers
	11 g Soy sauce (shoyu)
	1 g Salt
	5 g Immature green chili hot peppers (canned)
	48 g Water
	7 g Water

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Recently eaten by:

	mccavewl
	1933kcals on 14 November 2008

	Lord Rumblegut
	2083kcals on 11 November 2008

	twoslow
	1039kcals on 28 September 2008

	Dokman
	1830kcals on 27 September 2008

Recently eaten with:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.