| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.096g
Cholesterol
2mg
1%
Sodium
68mg
3%
Total Carbohydrate
33.47g
12%
Dietary Fiber
3.1g
11%
Sugars
20.95g
Protein
5.49g
Vitamin D
-
Calcium
261mg
20%
Iron
0.37mg
2%
Potassium
633mg
13%
Vitamin A
173mcg
19%
Vitamin C
11.5mg
13%
Note:
A low fat, tasty alternative to the real thing.
Last updated: 28 Jun 08 06:01 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
0.61g
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Carbs
33.47g
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Protein
5.49g
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| There are 160 calories in 1 serving of Banana Milkshake. |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp vanilla
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1 medium banana
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6 ice cubes ice
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1/2 cup 1% milk
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