| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.629g
Cholesterol
55mg
18%
Sodium
186mg
8%
Total Carbohydrate
9.87g
4%
Dietary Fiber
2g
7%
Sugars
6.39g
Protein
3.74g
Vitamin D
1mcg
4%
Calcium
86mg
7%
Iron
1.32mg
7%
Potassium
202mg
4%
Vitamin A
458mcg
51%
Vitamin C
2.5mg
3%
Note:
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Last updated: 07 Apr 11 07:30 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
67
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Fat
1.88g
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Carbs
9.87g
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Protein
3.75g
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| There are 67 calories in 1 serving of Crustless Pumpkin Pie. |
| Calorie breakdown: 24% fat, 55% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 cups milk, low fat
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2 large eggs
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1 tbsp cinnamon
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0.2 tsp cloves
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1/2 tsp ginger
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1/2 tsp salt
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15 oz pumpkin
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0.8 oz Splenda, for baking
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