| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
0.681g
3%
Trans Fat
-
Polyunsaturated Fat
1.965g
Monounsaturated Fat
1.805g
Cholesterol
0mg
0%
Sodium
963mg
42%
Total Carbohydrate
16.33g
6%
Dietary Fiber
2.4g
9%
Sugars
4.05g
Protein
0.89g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
Note:
Quick and easy-to-prepare dish.
Last updated: 23 Jun 22 07:09 PM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (58%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
179
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Fat
10.72g
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Carbs
16.33g
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Protein
0.89g
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| There are 179 calories in 1 serving of Eggplant Salad. |
| Calorie breakdown: 58% fat, 40% carbs, 2% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Salt
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3 servings Dried Wood Ear Mushrooms
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1 serving Signature Balsamic Vinaigrette
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1 cup cubed Cooked Eggplant (Fat Not Added in Cooking)
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1 tsp Sesame Oil
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