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Food database and calorie counter Source: Member Recipe

Recipe by member: toyfxer

Cinnamon Toast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 42
Calories 118
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 1.434g 7%
  Polyunsaturated Fat 1.018g  
  Monounsaturated Fat 1.831g  
Cholesterol 4mg 1%
Sodium 187mg 8%
Potassium 83mg  
Total Carbohydrate 17.87g 6%
  Dietary Fiber 3.1g 12%
  Sugars 4.43g  
Protein 2.89g  
 
Vitamin A 5% Vitamin C 1%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Simple cinnamon toast helps curb that craving for something buttery and sweet.
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
Carbohydrates, 17.87g (57%) Fat, 4.7g (34%) Protein, 2.89g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
4.694g
Carbs
17.862g
Protein
2.881g
There are 118 calories in 1 serving of Cinnamon Toast.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

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Ingredients in this Recipe:

1 tsp cinnamon
1 slice whole wheat bread
1 tsp sweetener
1/2 tbsp butter spray, reduced calorie
 
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Recently eaten by:

BurWife
on 27 September 2011
DoodlesMum
on 03 July 2010
matamama2
on 15 April 2010

Recently eaten with:

FatSecret members have recently eaten Cinnamon Toast with these foods:
Milk (Nonfat)
Coffee (Brewed From Grounds)
1% Fat Milk

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