| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.487g
2%
Trans Fat
0.011g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.867g
Cholesterol
34mg
11%
Sodium
220mg
10%
Total Carbohydrate
14.18g
5%
Dietary Fiber
1.4g
5%
Sugars
1.38g
Protein
14.87g
Vitamin D
-
Calcium
16mg
1%
Iron
0.67mg
4%
Potassium
383mg
8%
Vitamin A
22mcg
2%
Vitamin C
6.7mg
7%
Note:
A low-sugar and low-fat dish, perfect for cold nights.
Last updated: 07 Mar 22 06:33 PM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (15%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
139
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Fat
2.26g
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Carbs
14.18g
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Protein
14.87g
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| There are 139 calories in 1 serving of Chicken Soup. |
| Calorie breakdown: 15% fat, 42% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Sazon Con Culantro Y Achiote
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7 sprigs Cilantro
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3 medium Potato
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1 cup chopped Onions
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2 breasts, bone and skin removed Skinless Chicken Breast
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